Manual Kettler 7822-900 (page 2 of 48) (English, German, Dutch, French, Italian, Polish, Swedish, Spanish)

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Inhalt Seite

Wichtige Hinweise . . . . . . . . . . . . . . . . . . . . . . . . . . .3

Meßhilfe für Verschraubungsmaterial . . . . . . . . . . . . . . .13

Checkliste (Packungsinhalt) . . . . . . . . . . . . . . . . . . . . .14

Montageanleitung . . . . . . . . . . . . . . . . . . . . . . . . . . .15

Trainingsanleitung . . . . . . . . . . . . . . . . . . . . . . . . . . .18

Dehnübungen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .19

Übungsbeschreibung . . . . . . . . . . . . . . . . . . . . . . . . .20

Ersatzteilzeichnung und –liste . . . . . . . . . . . . . . . . . . . .46

Contents page

Important information . . . . . . . . . . . . . . . . . . . . . . . . . .4

Measuring help for screw connections . . . . . . . . . . . . . .13

Checklist (contents of packaging) . . . . . . . . . . . . . . . . .14

Assembly instructions . . . . . . . . . . . . . . . . . . . . . . . . .15

Training Instructions . . . . . . . . . . . . . . . . . . . . . . . . . .22

Stretching exercises . . . . . . . . . . . . . . . . . . . . . . . . . .23

Exercise description . . . . . . . . . . . . . . . . . . . . . . . . . .24

Spare parts drawing and list . . . . . . . . . . . . . . . . . . . .46

Contenu page

Observations importantes . . . . . . . . . . . . . . . . . . . . . . .5

Gabarit pour système de serrage . . . . . . . . . . . . . . . . .13

Liste de vérification (contenu de l’emballage) . . . . . . . . .14

Instructions d’assemblage . . . . . . . . . . . . . . . . . . . . . .15

Notice d’utilisation . . . . . . . . . . . . . . . . . . . . . . . . . . .26

Exercices d'étirement . . . . . . . . . . . . . . . . . . . . . . . . .27

Description des exercices . . . . . . . . . . . . . . . . . . . . . .28

Dessin et liste des pièces de rechange . . . . . . . . . . . . . .46

Inhoud bladzijde

Belangrijke instructies . . . . . . . . . . . . . . . . . . . . . . . . . .7

Meethulp voor schroefmateriaal . . . . . . . . . . . . . . . . . .13

Checklijst (verpakkingsinhoud) . . . . . . . . . . . . . . . . . . .14

Montageaanwijzing . . . . . . . . . . . . . . . . . . . . . . . . . .15

Trainingshandleiding . . . . . . . . . . . . . . . . . . . . . . . . .30

Rekoefeningen . . . . . . . . . . . . . . . . . . . . . . . . . . . . .31

Oefeningen . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .32

Reserveonderdeeltekening en -lijst . . . . . . . . . . . . . . . . .46

Indice página

Informaciones importantes . . . . . . . . . . . . . . . . . . . . . . .8

Ayuda para la medición de los tornillos . . . . . . . . . . . .13

Lista de control (contenido del paquete) . . . . . . . . . . . . .14

Instrucciones para el montaje . . . . . . . . . . . . . . . . . . . .15

Instrucciones de entrenamiento . . . . . . . . . . . . . . . . . . .34

Ejercicios de estiramiento . . . . . . . . . . . . . . . . . . . . . .35

Descripción del ejercicio . . . . . . . . . . . . . . . . . . . . . . .36

Designación y lista de las piezas de recambio . . . . . . . .46

Contenuto pag.

Indicazioni importanti . . . . . . . . . . . . . . . . . . . . . . . . .10

Misure per i materiali di avvitamento . . . . . . . . . . . . . .13

Lista di controllo (contenuto del pacco) . . . . . . . . . . . . .14

Istruzioni di montaggio . . . . . . . . . . . . . . . . . . . . . . . .15

Istruzioni per l’allenamento . . . . . . . . . . . . . . . . . . . . .38

Esercizi di stiramento . . . . . . . . . . . . . . . . . . . . . . . . .39

Descrizione di esercizio . . . . . . . . . . . . . . . . . . . . . . .40

Disegno ed elenco dei pezzi di ricambio . . . . . . . . . . . .46

Spis treści

Ważne informacje . . . . . . . . . . . . . . . . . . . . . . . . . . .11

Wzornik do połączeń śrubowych . . . . . . . . . . . . . . . . .13

Lista kontrolna (zawartość opakowania) . . . . . . . . . . . .14

Instrukcja montażu . . . . . . . . . . . . . . . . . . . . . . . . . . .15

Instrukcja treningowa siłowni . . . . . . . . . . . . . . . . . . . .42

Ćwiczenia rozciągające . . . . . . . . . . . . . . . . . . . . . . .43

Opis ćwiczeń . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .44

Rysunek i lista części zamiennych . . . . . . . . . . . . . . . . .46

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Kettler 7822-900 Manual

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