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Safety Instructions
Note the following points for your own safety:
The training apparatus must be set up on a suitable, stable
surface.
Before the first use and also after approx. 6 operating days,
the joints are to be checked for firmness.
In order to avoid injuries as a result of incorrect loading or
excessive loading, the training apparatus must only be used
in accordance with the instructions.
It is not recommended that the apparatus be set up in damp
spaces, because this will in time lead to rusting.
At regular intervals, check that the training apparatus is in
correct working order and that it is in proper condition.
The safety / technical checks are among the duties of the
operator and must be carried out regularly and properly.
Defective and damaged parts are to be replaced immediate-
ly.
Only use original KETTLER replacement parts.
The apparatus must not be used until it has been repaired.
The safety level of the apparatus can only be maintained if it
is regularly checked for damage and wear.
For your safety:
Before taking up training, have your family doctor advise
you on whether or not you are in suitable health for training
with this apparatus. The medical findings should be the basis
for the structuring of your training programme. Incorrect or
excessive training can lead to damage to health.
Table of contents
Notes on safety 18
Service 18
Your safety 18
Short description 19
Function section / Keys 19
Display section / Display 20
Display values 21-23
Quick-start (to become acquainted)
23
Start of training 23
End of training 23
Snooze mode 23
Training 24
... by load defaults
Count-Up 24
Count-Down 24
Default section 24
Time 24
Energy 24
Distance 24
Age 25
Maximum pulse 25
Target pulse selection (FAT/FIT/Man.)
25
Target pulse input 25
Readiness for training 25
Power profiles 1 – 6 26
Switchover Time/Distance 26
... by pulse defaults
HRC1 - Count-Up 27
HRC2 - Count-Down 27
Training functions 27
Display switchover 27
Profile selection 28
Speed-dependent/-independent 28
Interruption / End of training 28
Restart of training 28
Recovery (recovery pulse measure-
ment) 29
Entries and functions 29
Table: Entries/Functions 29
Table: Pulse events 29
Individual settings 30
Deletion of the total kilometers 30
Saving of defaults 30
Selection: KM/mile display 30
Selection: kjoule/kcal display 30
Selection: Energy display real/phys.
30
Alarm sound ON/OFF 30
General notes 31
System sounds 31
Recovery 31
Profile display during training 31
Speed-independent operation 31
Arrows up / down 31
Speed-dependent operation 31
Average value calculation 31
Notes on pulse measurement 31
With ear clip 31
With hand pulse 31
With chest strap 31
Interferences at the computer 31
Notes on the interface 31
Training instructions 32
Stamina training 32
Load intensity 32
Scope of load 32
Glossary 32
In the instruction, this sign refers to the
glossary. There the respective term is
explained.
G
18
GB
Training and Operating Instructions
18


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  • I lost the adapter for DX1. Tell me characteristics of adapter fo DX1, please. Send me i picture of adapter. Submitted on 23-12-2021 at 15:15

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Others manual(s) of Kettler 07990-700 DX1 Pro

Kettler 07990-700 DX1 Pro Installation Guide - English - 24 pages

Kettler 07990-700 DX1 Pro Additional guide - German - 116 pages

Kettler 07990-700 DX1 Pro Installation Guide - German, Dutch, French, Italian, Polish, Spanish - 24 pages


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