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Schnellstart (Zum Kennenlernen)
Trainingsbeginn:
ohne besondere Einstellungen
Begrüßungsbild beim Einschalten
Anzeige der Gesamtkilometer und der
Gesamttrainingszeit
Nach 3 Sekunden:
Anzeige
“Count Up”;
alle Werte zeigen 0;
ausser Bremsstufe und Leistung
Trainingsbeginn
Anzeige
Schläge, Schläge/min, Bremsstufe, Leistung, Zeit, Puls
(falls Pulserfassung aktiv), Entfernung, Energie
Ändern der Belastung und während des Trainings:
“Plus”: Bremsstufe wird um 1Stufe erhöht.
“Minus” reduziert um eine Stufe.
Aus der Bremsstufe und den Schläge/min ergibt sich die
Leistung.
Die Ruderschläge pro Minute werden erst nach ca 5
Sekunden angezeigt.
Trainingsende
Durchschnittswerte (Ø):
Anzeige
Schläge/min, Bremsstufe, Leistung und Puls (falls
Pulserfassung aktiv)
Gesamtwerte
Schläge, Zeit, Entfernung und Energie
Schlummermodus
Gerät schaltet 4 Minuten nach Trainingsende in den
Schlummermodus. Beliebige Taste drücken Anzeige be-
ginnt wieder mit “Count Up”.
Energieverbrauch
Text- und Werteanzeige
Punkte
30 Spalten
1 Spalte entspricht 1 Minute
oder
200 m oder 0,1 Meilen
Wert 0 – 9999
Dimension einstellbar
Belastungsprofil
1 Punkt (Höhe) = 1 Stufe
Hinweis:
G
7


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