Manual Kettler 07862-700 - CTR3 (page 109 of 116) (English, German, Dutch, French, Italian, Polish, Spanish)

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Funkcja RECOVERY

Pomiar pulsu spoczynkowego

Na końcu treningu nacisnąć przycisk „recovery”.

Układ elektroniczny mierzy Państwa puls przez 60

sekund.

Po naciśnięciu „RECOVERY” w pozycji „RPM”

zapamiętywana jest aktualna wartość pulsu, a w punkcie

„SPEED” wartość pulsu po 60 sekundach. W polu

„Power” pokazywana jest różnica obu wartości. W opar-

ciu o te wartości wyliczana jest ocena sprawności

(przykład F 1.1). Wskazanie zostaje wyłączone po 20

sekundach.

„RECOVERY” lub „RESET” przerywa tę funkcję. Jeżeli na

początku lub na końcu odliczania czasu nie zostanie

zmierzony puls, pojawia się komunikat błędu.

109

Wprowadzane wartości i funkcje

Trening Stan bezruchu

Obciążenie ✔✔

Profil ✔✔✔✔✔✔

Czas ✔✔

Energia ✔✔

Odcinek ✔✔

Puls max ✔✔✔✔✔✔✔✔✔ ✔

lub

Spalanie tłuszczu 65%

oder Fitness 75% ✔✔ ✔✔

oder ręcznie 40-90%

puls docelowy 40-200 ✔✔ ✔✔

przełączanie czas/droga ✔✔✔✔✔✔

✔✔✔✔✔✔✔✔✔ ✔

Obciążenie

Profil

Recovery

Przekroczenie

Wartość / wprowadzone dane % MAX

Puls maksymalny 80-210 ✔ +1 +1 +1

WYŁ . (off)

Puls docelowySpalanie tłuszczu 65%

oder Fitness 75% ✔ +11 –11*

oder Ręcznie 40-90%

Puls docelowy 40-200 +11 –11*

*Uwaga: pojawia się tylko wtedy, gdy puls docelowy został osiągnięty 1x

}

Komunikaty na wyświetlaczu przy zdarzeniach pulsowych

W razie spadku pulsu poniżej wprowad-

zonej wartości pulsu treningowego (o -11

uderzeń) pojawia się symbol „LO”.

W razie przekroczenia wartości pulsu tre-

ningowego (o +11 uderzeń) pojawia się

symbol „HI”.

Po przekroczeniu pulsu maksymalnego

miga strzałka „HI” i pojawia się napis

„MAX”.

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Kettler 07862-700 - CTR3 Manual

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