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Función RECOVERY
Medición del pulso de recuperación
Al finalizar el entrenamiento, pulsar “RECOVERY”.
El sistema electrónico retrocede 60 segundos y medirá su
pulso.
Al pulsar “RECOVERY” se graba en “RPM” el valor actual
del pulso; en “SPEED” se grabará el valor del pulso al
cabo de 60 segundos. En “Power” se indica la diferencia
entre ambos valores.
A partir de la misma se calcula una nota Fitness (ejemplo
F 1.1). La visualización finalizará al cabo de 20 segun-
dos.
“RECOVERY” o “RESET” interrumpen la función. Si al prin-
cipio o al final del retroceso del tiempo no se registra
ningún pulso, aparecerá un mensaje de error.
77
E
Superación
Valor / Dato % MAX
Pulso máximo 80-210 +1 +1 +1
DESC. (Off)
Pulso objetivoCombustión de grasa 65%
o Fitness 75% +11 –11*
o Manual 40-90%
Pulso objetivo 40-200 +11 –11*
* Observación: aparece solamente si se ha alcanzado el pulso objetivo 1 x.
}
Visualización con los sucesos del pulso
Al quedar por debajo del pulso de
entrenamiento introducido (- 11
pulsaciones) aparecerá el símbolo
“LO”.
Al superarlo (+ 11 pulsaciones)
aparecerá el símbolo “HI”.
Al superar el pulso máximo, destellará
la flecha “HI” y aparecerá el rótulo
“MAX”.
Entrenamiento Parada
Esfuerzo ✔✔
Perfil ✔✔✔✔✔
Tiempo ✔✔
Energía ✔✔
Recorrido ✔✔
Pulso máx. ✔✔✔✔✔
o
Combustión de grasa 65%
o Fitness 75% ✔✔
o Manual 40-90%
Pulso objetivo 40-200 ✔✔
Conmutación tiempo / recorrido ✔✔✔✔✔
✔✔✔✔✔
Esfuerzo
Perfil
Recovery
77


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