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DK
Trænings stand-by
Display
: Top
Distance = 12.0 km
Display:
Bund
Viser program profilen
Belastningen kan ændres op eller ned men 25 watt ved brug
af navigations tasterne left/right. Eller med 5 ved hjælp af
/+ tasterne under træning eller stand – by.
2a
Valg af trænings program, ved at indtaste pulsen manuelt ”
HRC Count Down ”
Ved at trykke på ”Presets” vil du gå til menuen ” Current
Default Settings ”, og værdier som enter er eller skal indtastes
vil vises.
Display:
Current Default Settings
Værdien 128 er valgt som værdi ved at vælge Fitness (
75% ) aktiviteten som target puls.
Ved at trykke på “Training“ accepteres værdier og indstilling,
OBS:
og du går til ”Train stand – by”
Training stand-by
Display:
Training stand-by
Værdierne er hentet fra de tidligere indtastede indstillinger
af programmerne..
Target pulsen kan ændres med –/+ tasterne under træning
eller stand – by.
2b
Val af trænings program med puls profil ” HRC (fixed) HRC
Profile 1 ”
Ved at trykke på ”Presets” vil du gå til menuen ” Current
Default Settings ”, og værdier som enter er eller skal indtastes
vil vises.
Ved at trykke på ”Training” accepteres værdier og indstilling,
og du går til ”Train stand – by”.
OBS:
Training stand-by
Display:
Training stand-by
Værdierne er hentet fra de tidligere indtastede indstillinger
af programmerne
Puls profilen kan ændres med –/+ tasterne under træning eller
stand – by.
Træning
Træningsprogrammet ” Performance (manual) Count Down ”
er brugt som eksempel for trænings displayet.
Display:
Training stand-by
Hvis du drejer mere end 10 omgange pr. minut, vil dis-
playet starte.
OBS:
171


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