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Kettler 07670-700 Unix EX Manual

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Training and operating instructions
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–/+ keys: during training stand-by the entire profile and
during training only the workout.
Training
The training programme “Performance (manual) Count Down”
is used as an example for the training display.
Display:
Training stand-by
If you pedal with more than 10 rpm, the training display
will start.
During training, you can change the multi-purpose display in
order to view more information.
Pressing “Display” switches the information from “Current
Training” to “Programme Indication”, then to “Pulse
Information”, then “Average Values” etc.
Display :
Current Training
The upper display shows the Presettings in count-down
mode and the lower display shows workout values in
count-up mode.
In this example the performance has been increased to 125
Watt and the pulse has increased to 90 beats/min.
Display:
Programme indication
The current programme is displayed
Display:
Puls information
The pulse settings and default settings are display
Display:
Average values
The average values are displayed.
If a default setting has counted down to “Zero”, a count-up
mode will start. When the last default setting has been rea-
ched, you can hear a short beep.
Training Functions
Change of the operation mode from independent of
revolutions per minute to dependent on revolutions per
minute
This feature is not available with all devices. If it is, it is offe-
red with the “Fest/Var” soft button.
At the beginning, the device works independent of revolutions
per minute.
The pedalling frequency is displayed as a value.
Press “Fest/Var” to change the operation mode to depen-
dent on revolutions per minute. A double arrow displays this
mode. The performance limit is cancelled. Changing is only
possible during training.
Rpm and Performance Control
If the displayed performance cannot be achieved at a given
pedal rate in non-rpm-linked mode, an upwards- or down-
wards-pointing arrow will be displayed.
For technical reasons, a performance of 400 watt cannot be
achieved at 50 rpm, for instance, or 25 watt at 120 rpm, for
that matter. The arrows indicate that you need to pedal faster
or slower to make it possible to achieve a given performance.
Note:
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