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Kettler 07662-700 Golf S Pro Manual

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Træning / Rest
Modstand
✔✔
**
Pofil
✔✔✔✔✔✔
Tid
✔✔
Energi
✔✔
Distance
✔✔
Max. puls
✔ ✔✔✔✔✔✔✔✔ ✔
eller
Fedtforbrænding
65%
eller
fitness
75% ✔✔ ✔✔
eller
manuel
40-90%
Target puls
40-200 ✔✔ ✔✔
Tid/distance skift
✔✔✔✔✔✔
Recovery
✔ ✔✔✔✔✔✔✔✔ ✔
Trænings – og brugervejledning
156
DK
Kun for profiler 1 – 6
• indstil med ”minus” eller ”plus” (time eller distance
mode)
Bekræft med ”Set”.
Display:
næste menu ”age” ( indtast alder)
Distancen pr. kolonne er sat til 0,2 km (0,1 mile)
Motionscykler: 0,4 km (0,2 miles)
Indstillinger og Funktioner.
Skift mellem
Tid / Distance.
Justering af brlastningsprofilen
Hvis profilen justeres under træningen vil ændringen
kun ændres fra efterfølgende kolonne til højre. Kolon-
nerne til venstre forbliver uændret.
overskridelse
Værdi / input % MAX
Maximal puls 80-210
✔
+1 +1 +1
Off
Target puls
Fedtforbrænding
65%
eller Fitness
75%
✔
+11 –11*
eller Manuel
40-90%
Target puls 40-200 +11 –11*
* Note: fremkommer kun hvis tar-
get puls er opnået en gang
}
DISPLAY I TILFÆLDE MED PULS.
Hvis den indtastede puls er under (–11
slag) vil symbolet ”lo” fremkomme
Hvis den opnåede puls er over (+ 11 slag)
vil symbolet ”hi” fremkomme.
Hvis max-pulsen er nået, vil ”hi” pilen blin-
ke og ”max” fremkommer.
* Forudvalgte modstand niveau 1 – 10 forud for træningsstart.
… 156 …


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