Manual Kettler 07661-400 Golf I LTG (page 102 of 132) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Navodila za varno uporabo

Upoštevajte naslednje točke zaradi vaše lastne varnosti:

• Napravo postavite na primernem mestu na trdno podlago.

• Pred prvo uporabo in po pribl. 6 dneh uporabe preverite, če

so vsi vijačni spoji trdno priviti.

• Da bi se ognili poškodbam zaradi napačne uporabe ali

preobremenitve naprave, napravo za vadbo uporabljajte le v

skladu z navodilom za uporabo.

• Postavitve naprave ne priporočamo v neposredni bližini

vlažnih prostorov zaradi možnosti nastanka korozije.

• Redno se prepričajte, da naprava za vadbo pravilno deluje

in da je v brezhibnem tehničnem stanju.

• Varnostno-tehnične kontrole sodijo k obveznostim uporabnika

in jih je treba opravljati redno in pravilno.

• Okvarjene ali poškodovane sklope je potrebno takoj zamen-

jati. Uporabljajte le originalne nadomestne dele KETTLER.

• Dokler naprava ni popravljena, je ni dovoljeno uporabljati.

• Raven varnosti naprave lahko ohranite le, če redno pregleda-

te, če je naprava poškodovana ali obrabljena.

Zaradi vaše lastne varnosti:

• Pred pričetkom treninga se posvetujte z vašim zdravnikom, ki

bo ocenil, ali so vaje s to napravo za vas primerne.

Ugotovitve zdravnika naj bodo osnova za oblikovanje

vašega programa treninga. Napačen ali prenaporen trening

lahko škodi vašem zdravju.

Navodilo za trening in upravljanje

102

SLO

Kazalo

Navodila za varno uporabo 102

• Servis 102

• Napotki za vašo varnost 102

Kratek opis 103-105

• Območje funkcij / tipke 103

• Prikazovalno območje / zaslon

104-105

Nastavitve 106

• Aktualni čas 106

• Metrično / imperialno 106

Trening 107

brez želenih vrednosti 107

z želenimi vrednostmi 107

• Čas 107

• Pot 107

• Energija (kJoule/kcal) 107

• Nadzor srčnega utripa 107

• Prekinitev treninga 107

• Pripravljenost naprave 107

• Ponovni začetek treninga 108

• Recovery (merjenje srčnega utripa

pri regeneraciji) 108

Poziv zadnjega treninga 108

• Vrednosti zadnjega treninga 108

• Skupni kilometri 108

Splošni napotki 109

• Sistemski zvoki 109

• Recovery 109

• Izračun povprečnih vrednosti 109

• Napotki za merjenje srčnega

utripa 109

Z ušesno sponko 109

S prsnim pasom 109

Z ročnimi senzorji 109

• Motnje računalnika 109

• Menjava baterij 109

Navodilo za trening

• Kondicijski trening 109

• Intenziteta obremenitve 109

• Obseg obremenitve 109

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Kettler 07661-400 Golf I LTG Manual

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