Manual Kettler 07661-050 Golf I (page 122 of 132) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Upute za vježbanje i uporabu

122

Sadržaj

Sigurnosne napomene 122

• Servis 122

• Vaša sigurnost 122

Kratki opis 123-125

• Područje funkcija/tipke 123

• Područje prikaza/zaslon 124-125

Postavke 126

• Vrijeme 126

• Metričke/britanske mjere 126

Vježbanje 127

bez postavki 127

s postavkama 127

• Vrijeme 127

• Put 127

• Energija (kilodžuli/kcal) 127

• Nadzor pulsa 127

• Prekid vježbanja 127

• Način rada s pripravnošću 127

• Nastavak vježbanja 128

• Recovery (mjerenje pulsa pri oporav-

ku) 128

Pozivanje posljednjeg vježbanja 128

• vrijednosti posljednjeg vježbanja 128

• Ukupna kilometraža 128

Opće napomene 129

• Sistemski zvukovi 129

• Recovery 129

• Izračun prosječne vrijednosti 129

• Napomene za mjerenje pulsa 129

S obujmicom za uho 129

S remenom za prsa 129

S pulsom na ruci 129

• Smetnje u računalu 129

• Zamjena baterije 129

Upute za vježbanje 129

• Vježbanje izdržljivosti 129

• Intenzitet opterećenja 129

• Opseg opterećenja 129

• Upotrebljavajte uređaj tek nakon što ga dovedete u ispravno

stanje.

• Razinu sigurnosti uređaja možete zadržati samo ako redovi-

to provjeravate postoje li kvarovi i trošenje na uređaju.

Za vlastitu sigurnost:

• Prije početka vježbanja posavjetujte se sa svojim liječnikom o

vježbanju na ovom uređaju. Liječnički nalaz treba vam biti

osnova za planiranje programa vježbanja. Pogrešno ili pre-

teško vježbanje može ugroziti vaše zdravlje.

Sigurnosne napomene

Zbog vlastite se sigurnosti pridržavajte sljedećih točaka:

• Uređaj za vježbanje treba biti postavljen na odgovarajuću

čvrstu podlogu.

• Prije prve uporabe i nakon šest radnih dana provjerite

čvrstoću spojeva.

• Da biste izbjegli ozljede zbog neodgovarajućeg opterećenja

ili preopterećenja, uređaj za vježbanje smije se upotrebljavati

samo u skladu s uputama.

• Ne preporučujemo postavljanje uređaja u blizini vlažnih pro-

stora zbog mogućnosti nastanka hrđe nakon nekoga vreme-

na.

• Redovito kontrolirajte funkcionalnost i ispravnost uređaja za

vježbanje.

• Sigurnosno-tehničke kontrole predstavljaju obvezu korisnika i

moraju se obavljati redovito i pravilno.

• Odmah zamijenite oštećene ugradbene dijelove.

Upotrebljavajte samo originalne KETTLER rezervne dijelove.

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Kettler 07661-050 Golf I Manual

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