Pressing "targets" takes you to the "targets" menu and shows the targets which are entered in
the "active" programme or which have already been entered.
Power (manual) > current targets
In this menu you can see, change or leave the targets for the active programme.
Display:
targets
The targets here are the values which the active person "Thomas" has already entered under
targets > exercise values and heart rate targets:
Energy used = 800 kilojoules
Training time = 30 min.
Distance = 7.50 km
Maximum pulse (chosen) = 165 bpm
Alarm when maximum heart rate is exceeded = On
Target heart rate monitoring = On
Fitness (75%) = active
Pressing "exercise" accepts the values and settings and jumps to the view "ready for exer-
cise"
Ready for exercise
In this view, values and settings are shown
Display linke Spalte:
Heart rate = 65 bpm
Heart rate ratio = 39% (current heart rate to maximum heart rate)
Power = 25 Watts
Current power ratio = 6% (current power to configured equipment maximum power)
Pedalling frequency = 0 rpm
Display middle column:
Multi-display with:
Programme = count down (from manual power)
Start = ready for exercise
User = Thomas with date and time and programme symbol
Speed = 0.00 km/h
Display right column:
Time = 30 minutes
Energy used = 800 kilojoules
Distance = 7.50 km
Pressing "user" takes you back to the "users" menu.
Pressing "targets" takes you to the "target" menu and shows the targets entered in the "active"
programme or which have already been entered.
The power can be increased or decreased by 5 Watts with the -/+ keys during exercise and
when ready for exercise.
Note:
Exercising and instruction manual
14
GB
