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Training and operating instructions
26
GB
Training program
Distance / temperature
Turns / speed
Personal user data
Time / training time / start - stop
Display of heart rate
Heart symbol blinks when recording heart rate
Gender symbol
Age
Size
km or miles
Default setting
Room temperature
when paused
in ° Celsius
Training time
Pedal turns / minute
Value 0 – 220
Preset program
Manual training
Personal recommended heart rate
as a training target
Fitness training
Training program using
user settings
Training using a target
heart rate
Weight
U1 – U4; U0
START / STOP display
Speed km/h
Percentage value
90% of the target value
75 % of the target value
55 % of the target value
Time
Adjustment of settings when
starting the machine
26


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