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Trainings- und Bedienungsanleitung
20
D
Glossar
Balkendiagramm
Anzeigebereich mit 16 x 16 Punkten zur Darstellung von
Belastungs- und Pulsprofilen sowie Text- und Werteanzei-
gen.
Recovery
Erholpulsmessung zum Trainingsende. Aus Anfangs- und
Endpuls einer Minute wird die Abweichung und eine Fitt-
nessnote daraus ermittelt. Bei gleichem Training ist die
Verbesserung dieser Note ein Maß für Fitnesssteigerung.
Programme
Trainingsmöglichkeiten die manuell oder programmbe-
stimmte Belastungen oder Zielpulse abfordern.
Profile
Im Punkte-Feld dargestellte Änderung von Belastungen
über die Zeit oder die Strecke.
Dimension
Einheiten zur Anzeige von km/h oder mph, Kjoule oder
kcal
Energie
Berechnet den Energieumsatz des Körpers
Steuerung
Die Elektronik regelt die Belastung oder den Puls auf
manuell eingegebene oder vorgegebene Werte.
Puls
Erfassung des Herzschlages pro Minute
MaxPuls(e)
Errechneter Wert aus 220 minus Lebensalter
Zielpuls
Manuell oder programmbestimmter Pulswert, der erreicht
werden soll.
Fettverbrennung(s)-puls
Errechneter Wert von: 65% MaxPuls
Fitnesspuls
Errechneter Wert von: 75% MaxPuls
Manuell
Errechneter Wert von: 40 – 90% MaxPuls
Alter
Hier Eingabe zur Berechnung des Maximalpulses.
Menü
Anzeige in der Werte eingegeben oder ausgewählt wer-
den sollen.
Glossar
Eine Ansammlung von Erklärungsversuchen
20


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