Manual Kettler 07643-500 - ELYX 1 (page 156 of 164) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish)

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Træning / Rest

Modstand

✔✔

Pofil

✔✔✔✔✔ ✔

Tid

✔✔

Energi

✔✔

Distance

✔✔

Max. puls

✔ ✔✔✔✔✔✔✔✔ ✔

eller

Fedtforbrænding

65%

eller

fitness

75% ✔✔ ✔✔

eller

manuel

40-90%

Target puls

40-200 ✔✔ ✔✔

Tid/distance skift

✔✔✔✔✔ ✔

Recovery

✔ ✔✔✔✔✔✔✔✔ ✔

Trænings – og brugervejledning

156

Kun for profiler 1 – 6

• indstil med “–” eller “+” (time eller distance mode)

Bekræft med “SET”.

Display:

næste menu ”age” ( indtast alder)

Distancen pr. kolonne er sat til 0,2 km (0,1 mile)

Motionscykler: 0,4 km (0,2 miles)

Indstillinger og Funktioner.

Skift mellem

Tid / Distance.

Justering af brlastningsprofilen

Hvis profilen justeres under træningen vil ændringen

kun ændres fra efterfølgende kolonne til højre. Kolon-

nerne til venstre forbliver uændret.

overskridelse

Værdi / input % MAX

Maximal puls 80-210

✔

+1 +1 +1

Off

Target puls

Fedtforbrænding

65%

eller Fitness

75%

✔

+11 –11*

eller Manuel

40-90%

Target puls 40-200 +11 –11*

* Note: fremkommer kun hvis tar-

get puls er opnået en gang

}

DISPLAY I TILFÆLDE MED PULS.

Hvis den indtastede puls er under (–11

slag) vil symbolet ”lo” fremkomme

Hvis den opnåede puls er over (+ 11 slag)

vil symbolet ”hi” fremkomme.

Hvis max-pulsen er nået, vil ”hi” pilen blin-

ke og ”max” fremkommer.

* Forudvalgte modstand niveau 1 – 10 forud for træningsstart.

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Kettler 07643-500 - ELYX 1 Manual

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