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Polsslagmeting
De polsslagmeting kan via 3 bronnen plaatsvinden:
1. Oorclip-
De stekker wordt in de bus gestoken, de handsensoren
worden daarbij uitgeschakeld;
2. Handsensoren
De aansluiting bevindt zich aan de achterzijde van de
computer.
3. Borstgordel
A.u.b. de daarbij horende handleiding raadplegen.
Weergaveveld / Display
Het weergaveveld (display genoemd) informeert over de
diverse functies en de gekozen instelmodi.
Programma: Count up / Count down
De programma’s onderscheiden zich door hun telwijze.
Programma’s
Belastingen via de tijd of afstand
Voorgeprogrammeerde profielen 1–6
Polsslaggestuurde programma’s:
HRC1/HRC2
Doelpolsslag via de tijd
Twee programma’s die via een voorgeprogrammeerde
polsslagwaarde de belasting regelen.
Waardes
De voorbeelden tonen de werking als crosstrainer.
Bij een overeenkomstig toerental met de voorbeeldweer-
gaves liggen de waardes voor snelheid en afstand bij
hometrainers hoger.
Bij 60 min –1 (RPM)
Hometrainer = 21,3 km/h
Crosstrainer = 9,5 km/h
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