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Mode d’emploi succinct
Zone de fonctions
Les quatre touches sont expliquées dans ce qui suit.
Leur application est décrite en détail dans les chapitres
séparés. Les touches de fonctions portent les noms suivants
dans les descriptions.
SET (pression brève)
Cette touche de fonction sert à appeler des données sai-
sies. Elle permet également de valider les données
réglées.
Reset (pression plus long de la touche SET)
L’affichage actuel est effacé pour permettre un nouveau
départ.
Moins - / plus +
Ces touches de fonctions permettent de modifier les
valeurs des différentes données avant de commencer l’en-
traînement :
Pression longue > défilement rapide des valeurs
Pression simultanée du « plus » et du « moins » : la sai-
sie de valeurs passe à Arrêt (OFF).
RECOVERY
Cette touche de fonction permet de démarrer la fonction
pouls de récupération.
Mesure du pouls
Il existe 3 méthodes de mesure du pouls :
1. Clip-oreille
La fiche est enfichée dans la prise.
2. A la main
Le raccordement se situe au dos de l’affichage.
3. Ceinture pectorale (accessoire)
Veuillez suivre les instructions de la ceinture.
Zone d’affichage
écran
Zone de fonctions
touches
23
F
Brève description
Le système électronique est composé d’une zone de foncti-
ons munie de touches et d’une zone d’affichage (écran)
caractérisée par des symboles et des graphiques varia-
bles.
G
G
23


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