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Instrukcja treningowa i instrukcja obsługi
108
PL
Tylko przy profilach obciążenia 1-6
Ustawić za pomocą “+” lub “–” (tryb czasu lub drogi)
Potwierdzić naciśnięciem „SET”.
Komunikat na wyÊwietlaczu:
następne menu zadawanie
wieku „Age”
Droga na każdą kolumnę wynosi 0,2 km (0,1 mile)
Wprowadzane wartości i funkcje
Przełączanie programu
czas/droga
Przestawianie profilu obciążenia
Je˝eli obcià˝enie zostanie zmienione podczas przebie-
gu programu, to zmiana zaczyna byç skuteczna od
migajàcej kolumny w prawo. Kolumny w lewo od niej
pokazujà uzyskane osiàgi i pozostajà niezmienione.
Trening / Stan bezruchu
Przekroczenie
WartoÊç / wprowadzone dane % MAX
Puls maksymalny 80-210
+1 +1 +1
WY (Off)
Puls docelowy
Spalanie tłuszczu
65%
lub Fitness
75%
+11 –11*
lub Ręcznie
40-90%
Puls docelowy 40-200 +11 –11*
*Uwaga: pojawia się tylko wtedy, gdy
puls docelowy został osiągnięty 1x
}
Komunikaty na wyźwietlaczu przy zdarzeniach pulsowych
W razie spadku pulsu poniżej wprowad-
zonej wartości pulsu treningowego (o -11
uderzeń) pojawia się symbol „LO”.
W razie przekroczenia wartości pulsu tre-
ningowego (o +11 uderzeń) pojawia się
symbol „HI”. Po przekroczeniu pulsu mak-
symalnego miga strzałka „HI” i pojawia
się napis „MAX”.
* Wybór obciążenia stopień 1-10 przed rozpoczę-
ciem treningu
obcià˝enie
✔✔
**
Profil
✔✔
czas
✔✔
energia
✔✔
droga
✔✔
puls max
✔✔✔✔
lub
spalanie t uszczu
65%
lub
Fitness
75% ✔✔
lub
r´cznie
40-90%
puls docelowy
40-200 ✔✔
prze àczanie czas/droga
✔✔
✔✔✔✔
108


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  • Lost the display instruction can anyone send them to me Submitted on 1-12-2021 at 23:45

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