671362
44
Zoom out
Zoom in
Previous page
1/52
Next page
44
Biometri motionscykel
Motionscykel - for alle der nyder at cykle og ønsker at
undgå at belaste leddene
Den cirkulære benbevægelse skaber en blid form for bevægelse
for især fod-, knæ- og hofteled. Den er ideel til kredsløbstræning
med det formål at forbrænde fedt, da den fysiske belastning er
mindre end ved løbetræning. Således egner motionscyklen sig
også for overvægtige mennesker eller personer med fysiske pro-
blemer, der ønsker at undgå for stor belastning af knæ og hofte.
Fordelene:
• ergonomisk tilpasset til den ønskede træningsindstilling
ideel til kredsløbstræning og fedtforbrænding
lav vægt på leddene
også velegnet til overvægtige og nybegyndere
pladsbesparende og nem at transportere
Indstilling af optimal siddestilling
I den ideelle siddestilling hælder overkroppen lidt fremad. Har
du problemer med ryggen justeres vinklen på styret, således at
overkroppen får en mere oprejst siddestilling, hvorved rygsøjlen
og leddene skånes.
Energiforbrug (kcal)
ca. 600 i timen
Fedtforbrnding
ca. 48-54 gr. i timen
S
adelhøjde
Først justeres sædet til din optimale sadelhøjde. Den optimale
sadelhøjde er, når du med strakt knæ lige præcis stadig kan nå
pedalen med hælen. Du opnår en mere rund bevægelse, når du
aldrig skal strække knæet helt igennem. Du opnår således en
mere skånsom træning af fod-, knæ- og hofteled.
Afstand fra sadel til styr
Sadlen på din motionscykel kan (afhængig af model) også
justeres vandret. For at gøre dette, skal du løsne skruen under
sadlen og afhængig af din egen størrelse, skubbes sadlen
fremad eller bagud på skinnen.
Styrets hældning
Styrets hældning kan indstilles. Løsn skruen under cockpittet og
indstil din optimale position. Stram derefter skruen igen, så styret
ikke glider igennem.
DK
44


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Kettler 07629-400 - Rotus M-LA at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Kettler 07629-400 - Rotus M-LA in the language / languages: English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Spanish as an attachment in your email.

The manual is 8,36 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info