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Kenwood SB054 Smoothie 2GO Manual

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copa de fruta congelada
1 ración (300ml)
2 cubitos de hielo
100ml de zumo de naranja
50g
1
⁄2 kiwi cortado en trozos de 2cm
75g de fresas, sin el cabito y
partidas por la mitad
1 Añada los cubitos y el zumo de
naranja a la taza. Luego, añada el
kiwi y las fresas.
2 Pulse ‘low’ (bajo) durante 5
segundos y después ‘high’ (alto)
durante 20 segundos.
smoothie de fruta
veraniega
1 ración (250ml)
50g de mezcla de fruta veraniega
congelada
200ml de leche semidesnatada
1 Añada la fruta y la leche a la taza.
2 Pulse ‘low’ (bajo) durante 5
segundos y después ‘high’ (alto)
durante 25 segundos.
Smoothies de
hortalizas
refresco de lassi
mentolado
1 ración (250ml)
2 cubitos de hielo
150ml de yogur natural entero
90g
1
⁄4 pepino pelado, sin semillas y
cortado en trozos de 2cm
4 hojas de menta
1 Ponga los cubitos, el yogur, el
pepino y la menta en la taza.
2 Pulse ‘low’ (bajo) durante 5
segundos y después ‘high’ (alto)
durante 25 segundos.
smoothie de aguacate
1 ración (300ml)
200ml de zumo de uvas blancas
10ml de zumo de limón
50g
1
⁄2 medio aguacate, sin hueso,
pelado y cortado en 6 trozos.
60g
1
⁄2 pera madura, pelada,
descorazonada y cortada en trozos
de 2cm.
unas gotitas de Tabasco, opcional
1 Ponga el zumo de uvas y de limón,
el aguacate y la pera en la taza
2 Pulse ‘high’ (alto) durante 20
segundos.
furor de remolacha
1 ración (250ml)
50ml de zumo de naranja recién
exprimido
100ml de zumo de manzana
15g de zanahoria rallada.
5g de raíz fresca de jengibre, pelada
y rallada.
50g de remolacha pequeña fresca
cocida, cortada en trozos de 2cm.
1 Añada el zumo de naranja y de
manzana a la taza. Después, añada
la zanahoria, el jengibre y la
remolacha.
2 Pulse ‘low’ (bajo) durante 5
segundos y después ‘high’ (alto)
durante 25 segundos.
42
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