Manual Kenwood SB054 Smoothie 2GO (page 5 of 105) (All languages)

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recipes

Breakfast Smoothies

breakfast 2GO

1 serving (300ml)

2 ice cubes

60ml skimmed milk

50g low fat yoghurt

50g banana cut into 2cm slices

75g apple, chopped into 2cm

chunks

5ml wheatgerm

5ml runny clear honey

1 Place the ice cubes, milk and

yoghurt in the mug. Then add the

banana, apple and wheatgerm.

Shake well before blending.

2 Switch to ‘low’ for 5 seconds, then

‘high’ for 20 seconds. Check the

sweetness and add the Honey if

required.

ruby grapefruit oatie

1 serving (250ml)

150ml ruby grapefruit juice

50ml natural wholemilk yoghurt

50g banana cut into 2cm slices

1tbsp porridge oats

1tbsp clear runny honey

1 Add the grapefruit juice and yoghurt

to the mug. Then add the banana

and porridge. Shake well before

blending.

2 Switch to ‘high’ for 15 seconds.

Check the sweetness and add the

Honey if required.

nutty banana boost

1 serving (250ml)

75ml semi-skimmed milk

115g low fat hazelnut yoghurt

50g banana cut into 2cm slices

3 ready to eat dried apricot,

chopped into 1cm pieces

1 Add the milk and yoghurt to the

mug. Then add the banana and

apricot. Shake well before blending.

2 Switch to ‘low’ for 5 seconds, then

‘high’ for 25 seconds.

Fruity Smoothies

iced strawberry

sensation

1 serving (250ml)

2 Ice cubes

70ml apple juice

60g strawberries, hulled and halved

80g cantaloupe melon, seeded and

cut into 2cm chunks

5ml runny clear honey

1 Add the ice cubes and apple juice to

the mug. Then add the strawberries

and melon.

2 Switch to ‘low’ for 5 seconds, then

‘high’ for 20 seconds. Check the

sweetness and add the Honey if

required.

mango, pineapple,

passion fruit juice

smoothie

1 serving (300ml)

150ml freshly squeezed orange juice

85g ripe mango cut into 2cm chunks

65g pineapple chopped into 2cm

chunks

⁄2 passion fruit

1 Add the orange juice to the mug.

Then add the mango, pineapple and

passion fruit.

2 Switch to ‘high’ for 20 seconds.

papaya & peach nectar

1 serving (250ml)

100ml grapefruit juice

100g canned peach slices in fruit

juice/drained

70g papaya, seeded and cut into

2cm chunks

1 Add the grapefruit juice, peach and

papaya to the mug.

2 Switch to ‘high’ for 15 seconds.

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Kenwood SB054 Smoothie 2GO Manual

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