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Koktajl z awokado
1 porcja (300 ml)
200 ml soku z białych winogron
10 ml soku z cytryny
50g 1/2 małych awokado, bez
skórki, wydrążonych, pokrojonych
na 6 kawałków.
60g 1/2 dojrzałych gruszek bez
skórki, z wydrążonym środkiem,
pokrojonych w 2-centymetrowe
plasterki
Według uznania – kilka kropel
Tabasco
1 Wlej do kubka sok z winogron i
cytryny, włóż awokado i gruszki.
2 Włącz mikser na 20 sekund przy
ustawieniu prędkości na ‘high’
(wysoka).
Napój z buraczków
1 porcja (250 ml)
50 ml świeżo wyciśniętego soku z
pomarańczy
100 ml soku jabłkowego
15 g startej marchewki.
5 g świeżego korzenia imbiru,
obranego i startego.
50 g ugotowanych świeżych
buraczków, pokrojonych w 2-
centymetrowe plasterki.
1 Wlej do kubka sok z pomarańczy
oraz jabłkowy. Następnie dodaj
marchewkę, imbir i buraczki.
2 Na 5 sekund wybierz prędkość
‘low’ (niska), na kolejne 25 –
prędkość ‘high’ (wysoka).
90
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