ginger smoothie
300ml milk
6 - 8 pieces of stem ginger or to
taste
30 ml juice from stem ginger
4 small scoops vanilla ice cream
(approximate weight 200g)
Makes 2 to 3 glasses
Place the milk, stem ginger and juice
into the goblet. Add the ice cream.
Switch to MIX for 15 seconds, then
to SMOOTH for 30 seconds. Serve
immediately.
pineapple and apricot
smoothie
200ml pineapple juice
200ml Greek yoghurt
200g fresh pineapple, cut into pieces
3 fresh apricots, stones removed
and flesh cut up
10 ice cubes
Makes 3 to 4 large glasses
Place the pineapple juice, yoghurt,
pineapple and apricot into the
goblet. Add the ice cubes. Switch to
MIX for 20 seconds, then to
SMOOTH for 30 seconds. Serve
immediately.
breakfast in a glass
150ml skimmed milk
100ml low fat yoghurt
1 banana cut into chunks
1 apple, cored and cut up
10ml wheatgerm
15ml runny honey
4 ice cubes
Makes 2 large glasses
Place the milk, yoghurt, banana,
apple, wheatgerm and honey into
the goblet. Add the ice cubes.
Switch to MIX for 30 seconds,to
SMOOTH for 20 seconds. Serve
immediately.
coffee smoothie
200ml Espresso coffee
150ml milk
15ml Baileys liqueur (optional)
sugar to taste
4 small scoops vanilla ice cream
(approximate weight 200g)
Makes 2 large glasses
Place the coffee, milk, liqueur and
sugar (if used) into the goblet. Add
the ice cream. Switch to MIX for 10
seconds, then to SMOOTH for 10
seconds. Serve immediately.
banoffee smoothie
2 bananas, cut up
200ml milk
4 small scoops toffee ice cream
(approximate weight 200g)
Makes 2 large glasses
Place the banana and milk in the
goblet. Add the ice cream. Switch to
MIX for 10 seconds, then to
SMOOTH for 20 seconds. Serve
immediately.
fruit smasher
2 nectarines, stones removed and
flesh cut up
100g fresh raspberries
100g fresh strawberries
100ml lemonade
100ml apple juice
6 ice cubes
Makes 3 large glasses
Place all the fruit and juice into the
goblet. Add the ice cubes. Switch to
MIX for 10 seconds, then to
SMOOTH for 20 seconds. Serve
immediately.
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