Manual Kenwood K23GSS11 (page 6 of 32) (English)

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introducing microwave cooking

Always remember the basic safeguards you would follow when using any cooking equipment or

handling hot food.

See below for basic guidelines in microwave cooking.

If you are unfamiliar with using a microwave, refer to the back of this instruction booklet for more

information.

cooking with a microwave

• Cooking with a microwave is much faster than conventional cooking and, whilst you should

make sure that food is fully cooked, you should be careful not to overcook it.

• Microwave energy can heat unevenly so stirring to distribute heat is very important. Always stir

from the outside, inwards.

• If you are cooking a number of individual foods at the same time, such as baked potatoes or

small cakes, arrange them evenly on the turntable plate so that they cook evenly. Never stack

food in your microwave.

• Turn larger foods such as meat roasts and poultry during cooking so that the top and bottom

cook evenly. It is also recommended to turn pieces of meat or poultry, especially if they have not

been deboned.

• Meat and poultry which is cooked for 15 minutes or more will brown lightly in it’s own fat.

Anything cooked for a shorter time can be brushed with a browning sauce to give an appetising

colour.

• Strips of aluminium foil can be used to cover the thinner pieces of food to stop them overcooking

before the thicker parts of the food have had a chance to cook. Use the aluminium foil sparingly

and wrap around the food or container carefully to stop it touching the inside of the microwave

which could cause sparks.

• Microwaves cook food using microwave energy that is similar to naturally occurring radio waves.

Normally, these “waves” would fade as they disappeared into the atmosphere but in a microwave

they are concentrated onto food causing it to heat up.

• Microwave energy can not pass through metal – so it can not escape from inside your

microwave – but it can pass through materials like glass, porcelain, plastic, and paper. These

are the things used to make microwave-safe cooking equipment.

• Microwave-safe cooking equipment will still get hot as the

food it contains heats up.

• The microwave energy focuses on the moisture in the food

causing lots of tiny vibrations. The vibrations get so great

that the moisture, and the food heat up.

K23GSS11_IB_final110304.indd 6 04/03/2011 9:29 AM

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Kenwood K23GSS11 Manual

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