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86
párolási idòk (folytatás)
szárnyasok és halak
Ne tegyen túl sok húst a kosarakba
rizsfélék
A víztartályt a rizsfòzò edény használatakor is fel kell tölteni vízzel. A rizsfòzò
edénybe azonban nemcsak vizet, hanem bort, csontlevet stb. is önthet, és
ebben fòzheti meg a rizst. A rizsfòzò edénybe fûszereket, apróra vágott
hagymát, petrezselymet, mandulát vagy szeletelt gombát is tehet.
étel mennyiség párolási idò megjegyzés
(perc)
csirke, 4-5 db 30 Párolja addig, amíg
mell filé teljesen átfò és puha lesz.
kagyló 454 g 10 Párolja addig, amíg
felnyílik
garnélarák, 454 g 10 Párolja addig, amíg
közepes méretû rózsaszínû lesz.
halfilé 227 g 10 Párolja addig, amíg
omlós lesz.
halszelet 2,5 cm vastag 15-20 Párolja addig, amíg
omlós lesz.
hal 340 g 15-20 Párolja addig, amíg
egészben omlós lesz.
homárfarok 2-4 db 20 Párolja addig, amíg
vörös lesz.
étikagyló 454 g 15 Párolja addig, amíg
felnyílik
osztriga 6 db 15 Párolja addig, amíg
felnyílik
fésûkagyló 227 g 15 Párolja addig amíg
forró és puha lesz.
étel mennyiség folyadék a párolási idò (perc)
rizsfòzò edényben
fehér, 100 g 125 ml 25
hosszúszemû 200 g 250 ml 30
rizs 300 g 375 ml 35
barna rizs 100 g 125 ml 40
200 g 250 ml 45
300 g 375 ml 50
kuszkusz 200 g 150 ml meleg víz 15-20
zabkása 75 g 450 ml tej/víz 40 (félidòben
keverje meg)
tejberizs 75 g rizs 25 g finomított 80 (60 perc
kristálycukor és elteltével
375-500 ml tej keverje meg,
és az órát állítsa
újabb 20 percre.
Szükség esetén
töltsön még vizet a
tartályba.)
89


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