Manual Kenwood FS 370 (page 37 of 109) (English, German, Dutch, Danish, French, Italian, Polish, Portuguese, Swedish, Turkish, Spanish, Norwegian, Finnish)

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guia de cozinha

●

Os tempos de cozedura aqui indicados servem apenas para referência.

●

Leia o capítulo “Precauções com os alimentos” na página 31 e “Sugestões” na

página 32.

legumes

●

Lave os legumes antes de os cozinhar. Retire os talos e descasque-os, se

assim o desejar.

* Ao cozer ovos com casca, coloque-os nos suportes para ovos incorporados, no

fundo do cesto.

aves e peixe

●

Não encha demasiado os cestos.

Legumes Quantidade Preparação Minutos

Espargos 454g Cortado 15

Feijão verde 454g Cortado 15-20

Couve-flor 454g Cortada em tiras finas 15-20

Brócolos 454g Cortados em pequenos ramos 20

Couve de Bruxelas 454g Cortada e com a base retirada 25

Couve Portuguesa 1 pequena Aos bocados 25

Cenoura 454g Cortada em pequenas rodelas 20

Couve francêsa 1 média Cortada em pequenos ramos 20-25

Courgette 454g Cortada em fatias finas 15

Aipo 1 cabeça Cortado em fatias finas 15

Alho-porro 3-4 Cortado em pequenas rodelas 15

Beterraba 227g Cortada 15

Cogumelos 454g Limpos 10

Nabos 454g Cortada às rodelas ou

às tiras finas 15

Ervilhas 454g (1lb) Sem casca 15

Batata nova 454g (1lb) Limpa 30-40

Ovos- Preparação- Minutos

Cozer* ou Utilize uma taça 10-12 para ficar mal

escalfar- ou forma para cozido, 15-20 para

escalfar ficar bem cozido

Alimento Quantidade Minutos Comentários

Peito de frango 4-5 30 Cozer até estar bem

desossado passado e tenro

Amêijoas 454g 10 Cozer até abrirem

Camarão, médio 454g 10 Cozer até ficar cor-de-rosa

Filetes de peixe, 227g 10-20 Cozer até ser possível lascar

Peixe em posta 2,5cm de 15-20 Cozer até ser possível lascar

espessura

Peixe, (inteiro) 340g 15-20 Cozer até ser possível lascar

Lagosta 2-4 20 Cozer até ficarem vermelhas

Mexilhão 454g 15 Cozer até abrirem

Ostras 6 15 Cozer até abrirem

Escalopes 227g 15 Cozer até ficarem

quentes e tenros

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Kenwood FS 370 Manual

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