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14
Main Meal programme
)7
Recipe ideas for guidance – adapt to personal taste and preference.
Sub
programme
Stage 1 Stage 2 Stage 3 Stage 4 Tool
used
Recipe
ideas
INGREDIENTS 1 INGREDIENTS 2 INGREDIENTS 3 INGREDIENTS
4
QUICK
CASSEROLES
Add oil
140°C
3
Heating
Add veg
& meat
180°C
4
2 mins
then
3
3 mins
Add
liquid
98°C
1
20 mins
N/A
Chicken
casserole
EASY DISHES
Add oil,
veg, meat
& liquid
98°C
3
30 mins
N/A N/A N/A
Beef stew
RISOTTO
Add oil
140°C
3
Heating
Add rice
140°C
4
4 mins
Add veg
& meat
140°C
4
2 mins
then
3
3 mins
Add
liquid
98°C
4
9 mins
Chicken
risotto
CASSEROLES
Add oil
140°C
3
Heating
Add meat
180°C
4
2 mins
then
140°C
3
3 mins
Add veg
140°C
1
10 mins
Add liquid
98°C
1
2 hours
Beef
casserole
VEGETARIAN
DISHES
Add oil
140°C
3
Heating
Add veg
120°C
3
10 mins
Add liquid
98°C
3
30 mins
N/A
Chickpea
stew
SLOW COOK
95°C Æ 90°C
Heating Æ 2 hrs
N/A N/A
Fit bowl plug
,:
= selected speed
Note: During the heating cycle on each stage “HEATING” will be shown on the display screen and the time
will not start to count down until the correct temperature is reached.
Slow cook
Remove the bowl drive shaft by unlocking the drive shaft nut
(6
on the underside of the bowl. Then lift out.
Fit the bowl plug
,:
ensuring the seal
-1
is fitted and turn the drive shaft nut clockwise to lock in place.
18


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