12 Original User Manual | Pedelec Impulse 2.0 Ergo
If the display does not detect the chest belt, the
prompt “Please put on chest belt” appears.
In this case, please refer to Chapter 10 “Trouble-
shooting” to nd out how to recti this problem.
4. Now press the button for a minimum of four sec-
onds. You are taken to the menu sub-items.
5. Navigate to the menu sub-item “ERGO settings” using
the
/ buttons. Press the button.
Now you can set both a. the target heart rate and b.the
warning heart rate. Navigate to the desired item using
the / buttons and press the button.
Setting the target heart rate:
1. Select your optimal target heart rate using the
/ buttons.
2. Press the
button.
Observe the following points to determine your opti-
mal target heart rate:
If necessary, you should undergo a sports-medi-
cal exercise test on a bicycle ergometer in order
to determine your performance level and physi-
cal condition (ask your health insurance provider
whether they will bear the cost of such a test).
If no data om sports-medical tests is available,
then you should use the following table as a
guide:
Heart rates dier om person to person.
Variations occur as a result of illness (such as
nctional disorders of the thyroid gland), for
example, or the intake of bradycardia- or
tachycardia-inducing medication (such as
digitalis, calcium antagonists or beta blockers).
AGE TARGET
HEART
RATE
AGE TARGET
HEART
RATE
20 55
25 60
30 65
35 70
40 75
45
50
