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Los valores de body fat se expresan en (%)
Edad
Mujeres Hombres
Peso bajo Peso OK Sobrepeso Obeso Peso bajo Peso OK Sobrepeso Obeso
10-16 < 18% 18-28% 29-35 % > 35% < 10% 10-18% 19-23 % > 23 %
17-39 <20% 20-32 % 33¬38 % >38 % < 12 % 12-20 % 21-25 % >25 %
40-55 < 23 % 23-35 % 36-41 % > 41% <13 13-21 % 22-26 % > 26%
56-80 < 24% 24-36% 37-42 % > 42% <14% 14-22% 23-27% >27%
Los valores de body water se expresan en (%)
Edad
Mujeres Hombres
Baja Normal Alta Baja Normal Alta
10-16 57% 57-67% 67% 58% 58-72% 72%
17-39 47% 47-57% 57% 53% 53-67% 67%
40-55 42% 42-52% 52% 47% 47-61% 61%
56-80 37% 37-47% 42% 42% 42-56% 56%
Mensajes de error
«EEEE»: aparece en la pantalla cuando la balanza está sobrecargada
«LO»: aparece en la pantalla cuando hay que cambiar la pila
«Err»: aparece en la pantalla cuando la medición no se ha efectuado de forma correcta
Varios
Quitarse siempre los zapatos y los calcetines antes de subir a la balanza para medir el
porcentaje de grasa y de agua.
Asegurarse de que la balanza y los pies estén siempre limpios para que la medición sea
correcta.
Para que la medición sea correcta se sugiere que esta se efectúe siempre a las mismas horas
del día (por ejemplo: 19:00 – 21:00)
LIMPIEZA Y MANTENIMIENTO
Limpiar la plataforma de la báscula utilizando un paño suave. Se puede utilizar también un
paño ligeramente humedecido con agua. No utilizar sustancias químicas o abrasivas. Después
de haber limpiado la plataforma antes de efectuar una medición, asegurarse de que esté bien
seca. La supercie si está mojado o húmeda puede resbalar. Colocar siempre la báscula en
una supercie estable y plana. Evitar alfombras y otros.
Evitar saltar en la báscula, hacer que se caiga y someterla a golpes fuertes. Los mecanismos
26


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