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IV.
Fitness Evaluatie gegevens
1. Body Fat Instelling
druk BODY FAT om te starten (Leg uw handen op de detectoren om uw hartslag te meten.) Als geen
hartslag gemeten wordt binnen 10 minuten verschijnt error in het display. Als de hartslag gemeten wordt,
body fat evaluatie begint en geeft aan na 25 sec. Het resultaat laten ze zien als hieronder.
Note : (Body fat is verschillend voor man en vrouw en ook voor mensen met verschillende
inspanningsniveaus )
Body Fat Body Type
FAT 10%
ondergewicht
10% < FAT 20%
normaal
20% < FAT 30%
Licht overgewicht
30% < FAT 40%
overgewicht
40% < FAT 50%
Obese
Classification Vrouw (% Fat) Man (% Fat)
2-4
6-13
Fitness 21-24 14-17
Acceptable 25-31 Essenti
l Fat
1
Obese > 31 Athletes
1
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www.joysport.nl18
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