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VERWENDEN DES GERÄTS
MESSEN DES BLUTDRUCKS
Tipps vor der Messung:
Nehmen Sie mindestens 30 Minuten vor der Messung kein
Koffein, keinen Tee und keinen Alkohol zu sich und rauchen
Sie nicht.
Warten Sie nach dem Sport oder Baden 30 Minuten bis zur
Messung.
Setzen oder legen Sie sich vor der Messung mindestens
10 Minuten hin.
Nehmen Sie keine Messung vor, wenn Sie sich nervös oder
angespannt fühlen.
Machen Sie zwischen den einzelnen Messungen 5 bis
10 Minuten Pause.
Durch die Pause können die gestauten Blutgefäße wieder in
ihren Normalzustand zurückkehren. Sie können bei Bedarf
auch eine längere Pause machen, je nach Ihrer körperlichen
Verfassung.
Notieren Sie die Ergebnisse für Ihren Arzt.
88


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