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Trainingszone einstellen
Sie können Ihre individuelle Ober- und Untergrenze Ihres Pulses wie im Folgenden beschrieben einstellen. Beachten Sie, dass nach jedem Fitnesstest
beide Grenzen als Trainingszonenvorschlag automatisch eingestellt und dadurch die alten Angaben überschrieben werden. Die untere Grenze des
Trainingszonenvorschlags beträgt dabei 65%, die obere Grenze 85% der maximalen Herzfrequenz.
Wechseln Sie in das Menü Setting.
Limits wird angezeigt.
Lo Limit wird angezeigt.
START/STOP
Stellen Sie die untere Grenze Ihrer Trainingszone ein (40 - 238).
Hi Limit wird angezeigt.
START/STOP
Stellen Sie die obere Grenze ein (41 - 239).
Zurück in die Anzeige Limits.
Einheiten einstellen
Wechseln Sie in das Menü Setting.
Limits wird angezeigt.
Units wird angezeigt.
kg/lb wird angezeigt. Die Gewichtseinheit blinkt.
START/STOP
Wechseln Sie zwischen die Einheiten.
cm/inch wird angezeigt. Die Maßeinheit für die Körpergröße blinkt.
START/STOP
Wechseln Sie die Einheiten.
Zurück in die Anzeige Units.
START/STOP
MENU
OPTION/SET
OPTION/SET
50
START/STOP
MENU
OPTION/SET
OPTION/SET
OPTION/SET
OPTION/SET
OPTION/SET
50


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