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Trainingszone instellen
U kunt de individuele boven- en ondergrens van uw hartslaglimiet als volgt instellen. Let wel op dat beide grenzen automatisch worden ingesteld
als trainingsvoorstel na elke fitnesstest en dat de oude waarden daardoor overschreven worden. De ondergrens wordt berekend op 65% van de
maximale hartslag en de bovengrens wordt berekend op 85% van de maximale hartslag.
Ga naar het menu Instellingen (Setting).
Grenzen (Limits) wordt getoond.
Ondergrens (Lo Limit) wordt getoond.
START/STOP
Stel de ondergrens van uw trainingszone in (40 - 238).
Bovengrens (Hi Limit) wordt getoond.
START/STOP
Stel de bovengrens van uw trainingszone in (41 - 239).
Terug naar het display Grenzen (Limits).
Eenheden instellen
Ga naar het menu Instellingen (Setting).
Grenzen (Limits) wordt getoond.
Eenheden (Units) wordt getoond.
kg/lb wordt getoond. De gewichtseenheid knippert.
Wissel met de
START/STOP
knop tussen de eenheden.
cm/inch wordt getoond. De maateenheid van de lengte knippert.
Wissel met de
START/STOP
knop tussen de eenheden.
Terug naar het display Eenheden (Units).
OPTION/SET
MENU
OPTION/SET
OPTION/SET
OPTION/SET
10
OPTION/SET
MENU
START/STOP
OPTION/SET
OPTION/SET
START/STOP
10


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