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Régler la zone d’entraînement
Vous pouvez régler les propres limites supérieures et inférieures de vos pulsations de la manière suivante.
Notez qu’après chaque test de forme physique les deux limites sont entrées automatiquement, à titre de proposition pour votre entraînement, et
que les anciennes données sont écrasées. La limite inférieure de la zone d’entraînement proposée représente 65% et la limite supérieure 85% de
vos pulsations cardiaques maximales.
Passez au menu Setting.
Limite (Limits) s’affiche.
Marche LED(On LED) s’affiche.
START/STOP
Allume (On) et éteint (Off) alternativement le clignotement et le changement de couleur
de la diode électroluminescente.
Limite inférieure (Lo Limit) s’affiche.
START/STOP
Réglez la limite inférieure de votre zone d’entraînement (40 - 238).
Limite supérieure (Hi Limit) s’affiche.
START/STOP
Réglez la limite supérieure de votre zone d’entraînement (41 - 239).
Retour à l’affichage Limite (Limits).
Régler les unités
Passez au menu Setting.
Limite (Limits) s’affiche.
Unités (Units) s’affiche.
kg/lb s’affiche. L’unité de mesure de poids clignote.
START/STOP
passez d’une unité à l’autre.
cm/inch s’affiche. L’unité de mesure de la taille clignote.
START/STOP
passez d’une unité à l’autre.
Retour à l’affichage Unités (Units).
START/STOP
MENU
OPTION/SET
OPTION/SET
OPTION/SET
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START/STOP
MENU
OPTION/SET
OPTION/SET
OPTION/SET
OPTION/SET
OPTION/SET
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