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Lieferumfang 3
Erklärung der Zeichen 3
Sicherheitshinweise 4
Gebrauchshinweise 4
Allgemeines zum Training 4
Trainingszone (Herzfrequenz) 5
Funktionen der Herzfrequenz-Pulsuhr 5
Signalübertragung und Messprinzipien der Geräte 5
Inbetriebnahme 6
Anlegen der Pulsuhr 6
Aktivieren der Pulsuhr aus dem Stromsparmodus 6
Anlegen des Brustgurtes 6
Allgemeine Bedienung der Pulsuhr 6
Knöpfe der Pulsuhr 6
Display 7
Menüs 7
Grundeinstellungen 8
Übersicht 8
Persönliche Daten eingeben 8
Trainingszone einstellen 9
Einheiten einstellen 9
Uhr-Einstellungen 10
Übersicht 10
Uhrzeit und Datum einstellen 10
Weckalarm einstellen 11
Trainingsaufzeichnung 11
Übersicht 11
Laufzeiten aktivieren und stoppen 12
Aufzeichnung zurücksetzen (Reset) 12
Ergebnisse 13
Übersicht 13
Trainingsdaten anzeigen 13
Technische Daten und Batterien 14
Störungen und Interferenzen 14
Reinigung und Pflege 15
Garantie und Service 16
Abkürzungsverzeichnis 17
I N H A L T S V E R Z E I C H N I S
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