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Inventum PW839B Manual

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Körperfettanteil
Nachfolgende Körperfettwerte geben Ihnen eine Richtlinie (für weitere Informationen wenden Sie sich bitte an Ihren Artz!).
Mann Frau
Alter sehr gut gut mittel schlecht
10-14
< 11% 11-16% 16,1-23% > 23,1%
15-19
< 12% 12-17% 17,1-22% > 22,1%
20-29
< 13% 13-18% 18,1-23% > 23,1%
30-39
< 14% 14-19% 19,1-24% > 24,1%
40-49
< 15% 15-20% 20,1-25% > 25,1%
50-59
< 16% 16-21% 21,1-26% > 26,1%
60-69
< 17% 17-22% 22,1-27% > 27,1%
70-100
< 18% 18-23% 23,1-28% > 28,1%
Bei Sportlern ist oft ein niedrigerer Wert festzustellen. Je nach betriebener Sportart, Trainingsintensität und körperlicher Konstitution können
Werte erreicht werden, die noch unterhalb der angegebenen Richtwerte liegen. Bitte beachten Sie jedoch, dass bei extrem niedrigen Werten
Gesundheitsgefahren bestehen können.
Körperwasser
Der Anteil des Körperwassers liegt normalerweise in folgenden Bereichen:
Mann Frau
Alter schlecht gut sehr gut
10-100 < 50% 50-65% > 65%
Körperfett beinhaltet relativ wenig Wasser. Deshalb können bei Personen mit einem hohen Körperfettanteil der Körperwasseranteil unten den
Richtwerten liegen. Bei Ausdauer- Sportlern hingegen können die Richtwerte aufgrund geringer Fettanteile und hohem Muskelanteil überschritten
werden.
Die Körperwasserermittlung mit dieser Waage sind nicht dazu geeignet, medizinische Rückschlüsse auf z.B. altersbedingte Wassereinlagerungen zu
ziehen. Fragen Sie gegebenfalls ihren Artz. Grundsätzlich gilt es, einen hohen Körperwasseranteil anzustreben.
Muskelanteil
Der Muskelanteil liegt normalerweise in folgenden Bereichen:
Mann Frau
Alter wenig mittel viel
10-14
< 44% 44 - 57% > 57%
15-19
< 43% 43 - 56% > 56%
20-29
< 42% 42 - 54% > 54%
30-39
< 41% 41 - 52% > 52%
40-49
< 40% 40 - 50% > 50%
50-59
< 39% 39 - 48% > 48%
60-69
< 38% 38 - 47% > 47%
70-100
< 37% 37 - 46% > 46%
14
Alter sehr gut gut mittel schlecht
10-14
< 16% 16-21% 21,1-26% > 26,1%
15-19
< 17% 17-22% 22,1-27% > 27,1%
20-29
< 18% 18-23% 23,1-28% > 28,1%
30-39
< 19% 19-24% 24,1-29% > 29,1%
40-49
< 20% 20-25% 25,1-30% > 30,1%
50-59
< 21% 21-26% 26,1-31% > 31,1%
60-69
< 22% 22-27% 27,1-32% > 32,1%
70-100
< 23% 23-28% 28,1-33% > 33,1%
Alter schlecht gut sehr gut
10-100 < 45% 45-60% > 60%
Alter wenig mittel viel
10-14
< 36% 36 - 43% > 43%
15-19
< 35% 35 - 41% > 41%
20-29
< 34% 34 - 39% > 39%
30-39
< 33% 33 - 38% > 38%
40-49
< 31% 31 - 36% > 36%
50-59
< 29% 29 - 34% > 34%
60-69
< 28% 28 - 33% > 33%
70-100
< 27% 27 - 32% > 32%
… 14 …


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