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Tips for using the scale
Important when measuring body fat/body water/muscle percentage:
• The measurement may only be carried out while barefoot and it is helpful if the soles of your feet are slightly damp. Completely dry soles can
result in unsatisfactory results, as they have insufficient condutivity.
• Stand still during the measurement.
• Wait several hours (6-8) after unusually strenuous activity.
• Wait approx. 15 minutes after getting out of bed so that the water in your body can be distributed.
The measurement is not reliable for:
• Children under approx. 10 years of age;
• Professional sporters and bodybuilders;
• Pregnant women;
• Persons with fever, undergoing dialysis, with symptoms of edema or osteoporosis;
• Persons taking cardiovascular medication. Persons taking vascodialating or vascoconstricting medications;
• Persons with substantial anatomical deviations in the legs relative to their total height (leg length considerably shorter or longer than usual).
Incorrect measurement
If the scale detects an error during weighing, «Err» appears in the display.
Possible causes of errors: Remedy:
The scale was not activated before stepping on.
When you stand on the scale before “0.0“ appeared in the display, it will
not operate correctly.
Activate the scale the right way and repeat the measurement.
The maximum load-bearing capacitity of 150 kg. (330 lbs) was
exceeded.
Only weigh the maximum permissible weight.
The electrical resistance between the electrodes and the soles of your feed
is too high (e.g. with heavily callused skin).
Repeat weighing barefoot.
Slightly moisten the soles of your feet if necessary. Remove the calluses on
the soles of your feet if necessary.
You were not standing still on the scale. Stand still during the measurement.
Your body fat lies outside the measurable range (less than 5% or greater
than 50%).
Repeat weighing barefoot and slightly moisten the soles of your feet if
necessary.
Your body water lies outside the measurable range (less than 43% or
greater than 75%).
Repeat weighing barefoot and slightly moisten the soles of your feet if
necessary.
The percentage of muscle lies outside the measurable range (depending
on age and sex).
Repeat weighing barefoot and slightly moisten the soles of your feet if
necessary.
And remember: Physical exercise is the basis for a healthy body.
Convert from Kg (kilogram)/ St (Stone)/ Lb (Pounds)
This scale can display measurements in kilograms, Stone and pounds. You can set this with the switch on the bottom of the scale.
Kg (kilograms), St (Stone) or Lb (pounds).
Clean the scale occasionally with a damp cloth. Do not use aggressive cleaning agents and never submerge the scale. Never submerge the
scale in water or other liquids.
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C L E A N I N G & M A I N T E N A N C E
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