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Daily intensive training or physical work (e.g. intensive
running, construction work, etc.). For this mode you
should have an overall high level of mobility, endurance
and power and maintain this level over a longer period
of time.
After all parameters have been entered, you can now
measure your weight, body fat and the other data.
• Select the desired function and activate the scale as
follows:
Function Activation
Weight only
Press the button or step briey on the
platform.
Complete
analysis
Press the
/
button (or press briey on
the platform and press the
/
button).
Target analysis
Press the function button BF
.
The display switches on and the date and time appear.
• Wait until 0.0 KG appears on the display.
• When using the analysis functions, press the
/
button to select the user.
• Now step barefoot onto the scale. Stand still with your
weight distributed evenly on both legs. The scale will
start measuring your weight immediately and a short
time later will display your weight.
Important: When activating the analysis function, make
sure there is no contact between your feet, legs,
calves or thighs. Otherwise the measurement will not
be performed correctly.
When you step off the scale, the scale will switch off
after a few seconds.
The Weight only function only displays
the measured weight (the last weight,
trend displays and interpretations are
not displayed).
The analysis functions displays more detailed results:
1 Current measurement
2 Last measurement
3 Average value of the last
5 measurements
4 Interpretation: comparison
with table values
6 | TAKING MEASUREMENTS
The Complete analysis function displays the results
automatically in sequence (one after the other), the
illuminated function key indicates the measured variable:
1
Weight KG, LB or ST
2 BF Body fat %
3 Body water %
4 Muscle percentage %
5 Bone masse KG, LB or ST
6
Basal metabolic rate BMR Kcal
7 Active metabolic rate AMR Kcal
Press any function key to display the results more quickly
or individually.
If you pressed one of the function buttons BF
to start the measurement for a target analysis, only the
weight and the selected result are displayed.
In this case, the results are not displayed automatically in
sequence. However, you can also press one of the other
function keys to retrieve these results.
A maximum of 10 sets of results are saved automatically
in the measured value memory.
• Incorrect measurements resulting in Err are not saved.
• Weight measurements (without analysis measurement)
are not saved in the memory.
Retrieving measured values from the memory
The last 10 measurements can be retrieved.
• Switch on the scale by briey stepping on the platform.
• If necessary, press the
button several times to select
the memory position where your personal user data is
saved.
• When 0.0 appears, press the function buttons BF
to retrieve the last measured value for this
variable.
End appears on the display if a value has not been
saved.
• Press the relevant function key repeatedly to display
the measured values one after the other. The date
indicates when the measurement was taken. If several
measurements were saved on one day, the value saved
in the last memory position is displayed rst.
End appears after the last measured value is displayed.
• You can view any other measured variable together with
stored related values by pressing the relevant function
button BF .
• If no buttons are pressed for a short time, 0.0 appears
on the display and the scale is ready for measurement.
Important: For bone mass, basal metabolic rate (BMR)
and active metabolic rate (AMR), only the last measured
value is saved because these values hardly ever change.
7 | WEIGHT ONLY - FUNCTION
8 | ANALYSIS-FUNCTIONS
COMPLETE ANALYSIS
TARGET ANALYSIS
MEMORY FUNCTION
27


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