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measuring blood pressure
5
Tie the cuff
1. Make your arm clear of clothes.
2. Put the cuff on your upper arm, then position the air hose towards the inner side of the arm. The cuff
should be snug but not too tight. You should be able to insert one finger between the cuff and your arm.
3. Position the cuff with the edge 2 to 3 cm above your elbow as indicated on the cuff.
How to take proper measurements
For the best accuracy in blood pressure measurement, sit comfortably with your arm resting on a flat
surface.
Rest for about 5 to 10 minutes before a measurement.
Remain still and keep quiet during measurement.
Do not measure right after physical exercise or a bath.
Measure your blood pressure at about the same time every day.
How to measure your blood pressure
1. Fasten the wrist cuff according to the instructions in "Tie the cuff".
2. Press the "ON/OFF" button. All icons appear for two seconds on the display, then switches to measurement, and displays "00" or the last
measurement record.
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