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Henvisninger til BMI
BMI er et måletal til vurdering af menneskets kropsvægt. En værdi
mellem 18,5 og 25 gælder som normal for voksne. Ved værdier under
18,5 taler man om undervægt. Ved værdier over 25 taler man om
overvægt. Ved værdier over 30 taler man om adipositas (tykmavet).
BMIen angiver kun en grov standardværdi, da den i overensstemmelse
med naturen ikke tager hensyn til menneskets statur og kropsvægtens
individuel forskellige sammensætning af fedt- og muskelvæv.
Fitness
FITNESS
LEVEL
FITNESS
LEVEL
NIV FORM
PHYSIQ
NIVEL
FIT
Tryk umiddelbart efter Deres træning på SET. En 5 minutters
countdown begynder (hvil).
Bjælken viser den nok forblivende ventetid. Til venstre vises
begyndelsespulsen og til højre den aktuelle puls. I den nederste linie
vises countdowntiden.
Efter de 5 minutters forløb vises fitnessgraden.
Fitnessgrad Puls
6 >130
5 130-120
4 120-110
3 110-105
2 105-100
1 <100
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