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Instant Pot Electric Pressure Cooker Recipes
34
Meat (Poultry, Beef, Pork and Lamb)
There are a few things to be aware of when cooking meat.
Raw meat is perishable food, which should not be left at room temperature for
more than 2 hours (or 1 hour if room temperature is above 32C/90F). When use delayed
cooking, do not set delayed cooking more than 1 ~ 2 hours. We recommend to cook
the meat first and use the automatic Keep-warm function to maintain the food at serv-
ing temperature.
Do not try to thicken the sauce before cooking. Corn starch, flour or arrow-root
may deposit to the bottom of the inner pot and be burnt to block heat dissipation. This
could cause the cooker overheating.
You may want to brown the meat to seal the juices before starting pressure cooking.
Meat
Cooking Time (in Minutes)
Beef, stew meat 15 20
Beef, meat ball 10 -15
Beef, dressed 20 25
Beef, pot roast, steak, rump, round,
chuck, blade or brisket, large
35 40
Beef, pot roast, steak, rump, round,
chuck, blade or brisket, small chunks
25 30
Beef, ribs 25 30
Beef, shanks 25 30
Beef, oxtail 40 50
Chicken, breasts 8 10
Chicken, whole 20 25
Chicken, cut up with bones 10 15
Chicken, dark meat 10 15
Cornish Hen, whole 10 15
Duck, cut up with bones 10 12
Duck, whole 25 30
Ham slice 9 12
Ham picnic shoulder 25 30
Lamb, cubes, 10 -15
Lamb, stew meat 10 -15
Lamb, leg 35 45
Pheasant 20 25
Pork, loin roast 55 60
Pork, butt roast 45 50
Pork, ribs 20 25
Turkey, breast, boneless 15 20
Turkey, breast, whole, with bones 25 30
Turkey, drumsticks (leg) 15 20
Veal, chops 5 8
Veal, roast 35 45
Quail, whole 8 10
34


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