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Temperature and Time

Food Cooking
Temperature Cooking
Time

Cooking
Time

Thickness
Tender Cuts:
Tenderloin, cutlets,
sirloin, rib eye,
rump, T-bone
Tougher Cuts:
Blade, chuck,
shoulder, shanks,










8 hours
4 hours
4 hours
4 hours
4 hours



Rare


Well done
Cooking
Outcome
Beef
Belly
Ribs
Chops





2 hours
22 hours
22 hours




Pork
Chops 



2 hours

3 hours
5 hours
4 hours
 Rare


Lamb
Chicken:
- breast with bone
- breast without bone
- thigh with bone
- thigh without bone
- legs
Duck Breast






2 hours

2 hours

2 hours
2 hours
7 hours
5 hours
7 hours
4 hours
7 hours
4 hours










45 mins
45 mins
45 mins
45 mins
Runny
Just set

Soft boiled
Eggs
The following section provides some general guidelines to setting





45 mins
Fruit and Vegetables

Fruits
3 hours
2 hours
Poultry
13


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