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PRECAUTIONS
IMPORTANT SAFETY NOTICE
This exercise machine is built for optimum safety. However, certain precautions apply whenever you operate a
piece of exercise equipment. Be sure to read the entire manual before you assemble or operate your machine.
In particular, note the following safety precautions:
Keep children and pets away from the machine at all times. DO NOT leave
children unattended in the same room with the machine. The linkages on
this machine can cause serious injury or death if used improperly.
Engage Child Safety Lock, detailed in this manual, after each use.
Never place your hands or feet in the path of the linkages because injury may
occur to you or damage may occur to the equipment. Never allow children to
come near or approach the moving linkages while in use.
If the user experiences dizziness, nausea, chest pain, or any other abnormal
symptoms, STOP the workout at once. CONSULT A PHYSICIAN
IMMEDIATELY.
Position the machine on a clear, leveled surface.
DO NOT use the machine near water or outdoors.
Keep hands away from all moving parts.
Always wear appropriate workout clothing when exercising. DO NOT wear
robes or other clothing that could become caught in the machine. Running or
aerobic shoes are also required when using the machine.
Use the machine only for its intended use as described in this manual. DO NOT
use attachments not recommended by the manufacturer.
Do not place any sharp object around the machine.
Disabled persons should not use the machine without a qualified person or
physician in attendance.
Before using the machine to exercise, always do stretching exercises to properly
warm up.
Never operate the machine if the machine is not functioning properly.
Maximum user weight 300 lbs.
Allow 24” (61 cm) of space on each side of the unit. Never place body parts
under pivot area (directly behind pedal).
Ensure that all pull pins, locks, and safety latches are fully engaged before use.
WARNING: BEFORE BEGINNING ANY EXERCISE PROGRAM, CONSULT YOUR
PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR INDIVIDUALS OVER THE AGE
OF 35 OR PERSONS WITH PRE-EXISTING HEALTH PROBLEMS. READ ALL
INSTRUCTIONS BEFORE USING ANY FITNESS EQUIPMENT. NEITHER HEALTH IN
MOTION, LLC. NOR FG1, LLC. ASSUMES ANY RESPONSIBILITY FOR PERSONAL
INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS
PRODUCT.
2
CARE AND MAINTENANCE
1. Keep seat slider clean
2. Inspect and tighten all parts before using the machine.
3. The Frame and Seat Pad of the machine can be cleaned using a damp cloth and mild
non-abrasive detergent. DO NOT USE SOLVENTS.
3


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