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InShape 17434 - CT50 Manual

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Use
Carefully place one foot on each footplate (g)
while holding the stationary handlebar (b) or
handlebars (a) to keep your balance.
Tread the footplates around as if you were
cycling, and push and pull on the handlebars
using your hands and arms. You can also
keep your arms still by holding the stationary
handlebar instead.
Adjust the tension as required using the
tension knob (e).
If you want to use the computer’s pulsometer
function, you must position your hands over
the pulse sensors (c).
Do not step o the equipment until the
footplates have stopped. Hold the stationary
handlebar as you step o so you don’t lose
your balance.
Using the computer
The computer comes on when you start
using the equipment or if you press the
MODE button. The computer switches o
automatically when the equipment has been
inactive for around 4 minutes.
Functions
A cursor at the top of the screen indicates the
current display. Press the MODE button to
move through the following displays.
TIME Displays the time spent on the
current exercise session
SPEED Shows the current speed up
to 99.9 kph or mph.
DISTANCE Shows the trained distance up
to 999.9 km or miles for the
current training session.
CALORIES Shows the estimated calorie
consumption up to 9999
kcal for the current training
session
ODO VShows the trained distance
up to 9999 km or miles for all
training sessions.
PULSE Displays your pulse rate in
beats per minute when you
hold the pulse sensors on
both sides of the stationary
handlebar simultaneously.
SCAN Automatically switches
between the dierent displays
every 4 seconds
If you have chosen the SCAN display, you can
keep the display in the current parameter by
pressing the MODE button once.
You can reset the computer by removing the
batteries or pressing and holding the MODE
button for around 3 seconds.
If your computer does not display all
segments of the display properly, remove
the batteries and wait 15 seconds before
reinserting. If the segments of the display
become weak, or if your computer does not
turn on when you start using the equipment,
replace the batteries.
… 30 …


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