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Steaming
Advantages of cooking with steam
Steam prevents food from drying out
so it remains moist, and juices are
not lost. This applies to a wide variety
of food, including dumplings, steam
puddings, fish and meat dishes, as
well as vegetables.
Food does not brown or get crisp
from over-cooking. It is gently
steamed, and not roasted or baked.
Cheese melts perfectly without
getting burnt. It is a healthy way of
cooking, and it brings out the distinct
flavour of the food.
Choosing the right container
Some stainless steel cooking
containers are supplied with the
appliance. Other containers, in a variety
of sizes, both perforated and solid, are
available as optional extras. This
enables you to choose the most
suitable container for the food you are
preparing.
When selecting a container, please
note:
Use perforated cooking containers
whenever possible so long as the
food is suitable, e.g. for vegetables.
The steam can reach the food from
all sides and the food is cooked
evenly.
Only use a solid container or the grill
pan / oven tray when cooking food in
its own juices or gravy, or when
cooking food such as rice.
With large items of food, such as
whole potatoes, the steam can work
more effectively because there are
spaces between the individual
pieces into which the steam can
penetrate. This way a large quantity
will take the same time to cook as a
smaller amount and large, deep
containers can be used. Where
possible, space the food out to allow
the steam more room.
Practical tips
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