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FOOD AMOUNT HINTS
MEAT
100G - 2KG Minced meat, cutlets, steaks or roasts.
POULTRY
100
G - 3KG Chicken whole, pieces or fi llets.
FISH
100
G - 2KG Whole, steaks or fi llets.
VEGETABLES
100
G - 2KG Mixed vegetables, peas, broccoli etc.
BREAD
100
G - 2KG Loaf, buns or rolls.
F
OR FOOD NOT LISTED IN THIS TABLE and if the weight is lesser or greater than recommended weight,
you should follow the procedure for “Cook and reheat with microwaves” and choose 160 W when
defrosting.
THIS FUNCTION NEEDS TO KNOW the net weight of the food.
FROZEN FOODS:
I
F THE WEIGHT IS LESSER OR GREATER THAN REC-
OMMENDED WEIGHT: Follow the procedure
for “Cook & Reheat with microwaves”
and choose 160 W when defrosting.
FROZEN FOODS:
I
F THE FOOD IS WARMER than deep-freeze
temperature (-1C), choose lower
weight of the food.
IF THE FOOD IS COLDER than deep-freeze
temperature (-18°C), choose higher
weight of the food.
JET DEFROST
11


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