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Microwaves - what are they?
Working with microwaves
800 W
-- Fast reheat of beverages, water, clear soups, coffee, tea or
other food with a high water content. If the food contains egg
or cream choose a lower power.
-- To be used for cooking of vegetables, fish, meat etc.
600 W
-- To be used when cooking dishes which cannot be stirred, e.g.:
gratins.
-- To be used when more careful cooking is required e.g. high
protein sauces, cheese and egg dishes and to finish cooking
casseroles.
400 W
-- To be used when simmering stews and cooking fish-based
dishes.
Defrost
-- To be used for manual defrosting.
Keep warm
-- Keep warm. To be used for softening butter, cheese and ice
cream.
To restart the cooking process:
Close the door. The oven starts automatically.
When we heat food with infra waves
(Grill or hot air), in a normal oven, the
heat is applied on the surface of the
food and then conducts (transfers) to the
centre of the food. Food has a rather
poor ability to conduct heat and it
therefore takes a long time to heat the
food.
To interrupt the cooking process:
If you wish to check, stir or turn the food just open the door and
the cooking process automatically stops.
If you don't interrupt the cooking process:
When the cooking process is finished an acoustic
signal sounds and the cooking process is switched off.
Cooking interruption
Note: The cooking process continues from where it was
interrupted.
If you don't want to continue cooking:
Remove the food, turn the TIMER knob to "0" and close the
door.
Note:
It is possible to change both time and power during cooking.
How to choose power level?
Microwaves are like TV waves or light
waves. You cannot see them, but you can
see their effect.
Just like ordinary daylight passes through
glass, clear plastic and air, the microwaves
have the ability to go through materials like
paper, glass, porcelain, plastic and air.
These materials do not contain water or
metal and will consequently not be heated
up by the microwaves. The microwaves are
reflected by metal in the same way as light is reflected by a
mirror.
That's why the food is heated so rapidly.
You save time when cooking with a microwave oven. You
usually also save energy, especially when cooking small amounts
of food.
If you boil fish in a sauce-pan with water, the electrical energy
must first heat the hot-plate. The heat must transfer from the hot-
plate to the sauce-pan and from the sauce-pan to the water which
then will heat the fish.
In a microwave oven the electrical energy is converted to
microwaves and almost all of the microwave energy is then
converted to heat inside the food
Cook time
20 - 25 min.
Microwaves are absorbed by water, oil and fat. The water, oil
and fat molecules are exited by microwaves and rub against each
other, just like when you rub your hands quickly against each
other and heat is produced. The speed of rubbing determines the
temperature. Microwave energy is not hot. It simply causes the
food to make its own heat.
Grill heating
Microwave heating
Food always contains water. When we
heat the food with microwaves the water
molecules in the food are excited and
heat is produced. The microwaves reach
into the food and at the same time enters
the food from all directions.
Cook time
10 min.
5


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