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Fasten the Band
If there are sheets of protective film on the front or back of the activity tracker, remove and discard them. IMPORTANT: If you
do not remove the protective film from the back of the activity tracker, the heart rate monitor will not be able to detect
your pulse and read your heart rate.
Wrap the band around your wrist, insert the band through the buckle,
and insert the prong into the desired adjustment hole. Then, insert the
end of the band through the keeper. Reverse these actions to unfasten
the band.
To orient the screen correctly, set the activity tracker location in the iFit
app. In the iFit app, select the main menu screen, touch the gear icon,
touch the Advanced icon, and then touch Pod Location repeatedly to
select your left wrist or your right wrist as the location where the activity
tracker is worn.
Note: As with any watch or jewelry, a very small percentage of users may experience skin irritation while wearing the band. If
you experience any skin irritation, discontinue wearing the band and send email to support@iFit.com.
Position the Band for Heart Rate Readings
For the most accurate heart rate readings, fasten the band so that it is secure,
but not too tight, on your wrist. Also, position the band high on your wrist so
that it is about 2 finger widths above your wristbone. When you do not need
to measure your heart rate, you can loosen the band and wear it lower on
your wrist. To measure your heart rate, see MEASURE YOUR HEART RATE on
page 12.
Clean The Band
Periodically remove the activity tracker from your wrist and clean the band. To
clean the band, place a few drops of mild liquid soap on a soft, damp cloth and
wipe the band with the cloth. Do not place the activity tracker in a washing
machine or dryer. Dry the band thoroughly with a soft, dry cloth before you put
the activity tracker back on your wrist.
Wear The Activity Tracker
9


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