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LAUFGERÄTZURBENUTZUNGHERUNTERLASSEN
1
. Halten Sie das obere Ende des Gerätes mit Ihrer rechten
Hand. Ziehen Sie den Riegelknopf nach links und halten
Sie ihn. Schwenken Sie den Rahmen nach unten, bis der
Rahmen am Riegel vorbei ist.
2. Halten Sie den Lauftrainer mit beiden Händen fest und
legen Sie den Rahmen auf den Boden. UmdieGefahr
einerVerletzungzuverhindern,beugenSieIhreBeine
undhaltenSieIhrenRückengerade.
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