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4 Health and fitness
4.1 Monitoring your heart rate
4.2 Tracking sleep
4.3 Testing stress levels
4.4 Activity reminder
4.5 Enabling HUAWEI TruSleep™
4.1 Monitoring your heart rate
The HUAWEI WATCH GT 2 features an optical heart rate sensor, which can monitor and
record your heart rate all day. To use this feature, you need to enable Continuous heart rate
in the Huawei Health app.
When the watch detects that the user has fallen sleep, it will switch to use the non-visible light to
measure your heart rate, letting you have a good nights sleep.
Heart rate measurement
1. Keep your arm still and wear your watch correctly.
2. From the home screen press the Up button, swipe until you find Heart rate. Touch
Heart rate. The watch will then measure your current heart rate.
3. To pause the heart rate measurement, swipe right on your watch screen.
It usually takes approximately 6 to 10 seconds to display the first measurement value (1
to 2 seconds if Continuous heart rate monitoring is enabled in the Huawei Health app
and MONITORING MODE is set to Real-time), and the data updates every 5 seconds
afterward. A complete measurement takes approximately 45 seconds to complete.
HUAWEI WATCH GT2
User Guide-(01,en-us)
4 Health and fitness
Issue 01 (2019-11-20) Copyright © Huawei Technologies Co., Ltd. 30
34


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