787451
16
Zoom out
Zoom in
Previous page
1/38
Next page
Testing your stress levels
During a stress test, wear your watch correctly and keep still. The watch will not test your
stress level when you are doing a workout or when you move your wrist too frequently.
Single stress test:
Open the Health app, touch the Stress card, and touch Stress test to start a single stress
test. When using the stress test feature for the rst time, follow the onscreen instructions in
the Health app to calibrate your stress level.
Periodic stress tests:
Open the Health app, touch Devices and then your device name, go to Health monitoring
> Automatic stress test, turn on the switch for Automatic stress test, and follow the
onscreen instructions to calibrate the stress level. Periodic stress tests will then start
automatically when you wear the watch correctly.
The accuracy of the stress test may be aected if the user has just taken substances with
caeine, nicotine, or alcohol, or psychoactive drugs. It may also be aected when the
user suers from heart disease or asthma, has been exercising, or is wearing the watch
incorrectly.
Viewing stress data
On the watch:
Press the Up button to access the app list, swipe up or down until you nd Stress, and
touch it to view the graph indicating changes to your stress level, the stress bar chart, stress
levels, and stress intervals.
In the Health app:
Open the Health app, then touch the Stress card to view your latest stress level, daily,
weekly, monthly, and yearly stress curves, and corresponding advice.
Breathing exercises
Enter the app list on your device and touch Breathing exercises, set the duration and
rhythm, touch the breathing exercises icon on the screen, and follow the onscreen
instructions to do the breathing exercises.
You can set the duration to 1 min, 2 min, or 3 min and the rhythm to Fast, Moderate, or
Slow. After the exercise is nished, the screen will display the training eects, heart rate
before the exercise, training duration, and evaluation.
Activity reminder
When Activity reminder is enabled, the device will monitor your activity throughout the day
in increments (1 hour by default). It will vibrate and the screen will turn on to remind you to
take a moment to get up and move around if you didn't move around during the set period.
Health
14
16


Need help? Post your question in this forum.

Forumrules


Report abuse

Libble takes abuse of its services very seriously. We're committed to dealing with such abuse according to the laws in your country of residence. When you submit a report, we'll investigate it and take the appropriate action. We'll get back to you only if we require additional details or have more information to share.

Product:

For example, Anti-Semitic content, racist content, or material that could result in a violent physical act.

For example, a credit card number, a personal identification number, or an unlisted home address. Note that email addresses and full names are not considered private information.

Forumrules

To achieve meaningful questions, we apply the following rules:

Register

Register getting emails for Huawei Watch GT Runner at:


You will receive an email to register for one or both of the options.


Get your user manual by e-mail

Enter your email address to receive the manual of Huawei Watch GT Runner in the language / languages: English as an attachment in your email.

The manual is 0.59 mb in size.

 

You will receive the manual in your email within minutes. If you have not received an email, then probably have entered the wrong email address or your mailbox is too full. In addition, it may be that your ISP may have a maximum size for emails to receive.

Others manual(s) of Huawei Watch GT Runner

Huawei Watch GT Runner User Manual - German - 41 pages

Huawei Watch GT Runner User Manual - Dutch - 40 pages

Huawei Watch GT Runner User Manual - French - 40 pages


The manual is sent by email. Check your email

If you have not received an email with the manual within fifteen minutes, it may be that you have a entered a wrong email address or that your ISP has set a maximum size to receive email that is smaller than the size of the manual.

The email address you have provided is not correct.

Please check the email address and correct it.

Your question is posted on this page

Would you like to receive an email when new answers and questions are posted? Please enter your email address.



Info